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Pelvic Floor Workshop
Pelvic Floor Workshop

Wed, 15 Nov


Chadlington Bowls Club

Pelvic Floor Workshop

Tonight your pelvic floor is centre stage!

Time & Location

15 Nov 2023, 19:00 – 20:30

Chadlington Bowls Club, Chadlington, Chipping Norton OX7 3LY, UK

About the event

Let's know more about our pelvic floor so that we can all have amazing pelvic floor muscles that allow you to live the life you want!

We will be covering:

  • The anatomy of the pelvic floor
  • Why do we experience changes in our pelvic floor?
  • Where is my pelvic floor and how to activate it
  • Exercises to improve your pelvic floor
  • Where to go if you need more help

We will be finishing the evening with a cuppa. 

For current clients only. If you would like to know more about this event but are not a current client then please get it touch. 

Cost: £15

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