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EVENTS
Wed 15 Nov
|Chadlington Bowls Club
Pelvic Floor Workshop
Tonight your pelvic floor is centre stage!
Time & Location
15 Nov 2023, 19:00 – 20:30
Chadlington Bowls Club, Chadlington, Chipping Norton OX7 3LY, UK
About the event
Let's know more about our pelvic floor so that we can all have amazing pelvic floor muscles that allow you to live the life you want!
We will be covering:
The anatomy of the pelvic floor
Why do we experience changes in our pelvic floor?
Where is my pelvic floor and how to activate it
Exercises to improve your pelvic floor
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